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What symptoms would indicate a diastasis recti?

The tell-tale physical sign of a diastasis recti is doming along midline of the abs. A diastasis recti has also been correlated with pelvic floor issues, low back pain, urinary incontinence, and a general feeling of being disconnected in your body.

If you're unsure whether or not you have a diastasis recti, take the test here:https://watch.chelseamethod.com/programs/collection-fj_zjsfwaju?categoryId=121052&permalink=week-1-day-1-33d388

Updated on: 11/08/2023

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