What symptoms would indicate a diastasis recti?

The tell-tale physical sign of a diastasis recti is doming along midline of the abs. A diastasis recti has also been correlated with pelvic floor issues, low back pain, urinary incontinence, and a general feeling of being disconnected in your body.

If you're unsure whether or not you have a diastasis recti, take the test here:
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Updated on: 11/08/2023