Articles on: Using the App

How do I switch to another challenge or program?

It's easy. Press the "Leave" button in the top right of the Timeline.

This will automatically enroll you in our on-going Daily 5 series: a new workout each day that varies in difficulty and focus.

If you'd like to join another challenge or program, tap "View programs" in the top right of the Timeline and select a new program or challenge.

Updated on: 08/08/2023

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